วันพุธที่ 3 กรกฎาคม พ.ศ. 2556

How to prepare yourself before the mountain.

How to prepare yourself before the mountain.


Travel in all its forms and all its activities across all areas. If there is a good preparation for the journey. Travel routes that will be fun. To get pleasure from the trip. Tourism nature fully. For trips mountain. I need to prepare more. What I need is ... 


1. Prepare for your visit to the mountains to have been like a higher level.Path is. Car up. Or to walk a distance of many miles, how many hours for the steepness of the path. On the way through the rainforest, sparse forest or the old road route. Refresh your strength to the body and the environment. And to prepare equipment. Needed to be ready. 


2. Preparation booking tickets for travel in advance. Even if it is during the season. Consecutive days or holidays. Travel by private car. Should decide whether or not to make it worth it to drive to. Then leave the park for several days during the walk up the hill. And back down with exhaustion. I still have a long drive back home, if not good, it should take a train, bus or charter bus to transport the group to be better. 


3. The book is attractive accommodation on the mountain. Will stay in camp. Which is often not easily accommodate. If the area does not have to rent a tent. It's essential to be prepared to supply your own tent. If anyone is in the park or at home, they should contact the hotel in advance. National Park and some of the limited number of visitors. Not more than a few people a day. Book would have to contact and inform people and Minute to advance. So as not to be disappointed. Possible, but the foot of Mount. Because the number of the park. Refused to give up. 


4. Refresh your body strong enough to handle the long steep path environment. By a run or bike one hour per day for one week, so are you. It makes the body tired, too, and to have fun. 


5. Prepare equipment to be ready for winter peak each year are usually cold.Because of the altitude. Ask for information by or before that. Temperature is a few degrees during the year. Be prepared to have a sleeping bag, clothing should be lightweight fitted jacket. But the cold well. 


6. Hiking boots shoes or ankle should be appropriate to the conditions of the mountain as if it is wet and slippery in the rainy mountain soil. Use shoes with deep tread tough ankle boots may be used if the area is rocky and soft rubber to the rocky island, etc. However, more importantly, shoes used shoes to be worn comfortably on foot. Conditions are good enough not to risk damage to the middle. Due to many problems. And have been wearing it regularly. No new shoes. New shoes because your feet might bite. I can not walk a long distance. 


7. Prepare themselves to be ready for the walk up the hill. Psychological needs paramount. If not treated early it actually was withdrawn. Do not torture yourself.Colleagues are suffering. And most important. It is the consciousness of natural beauty care lasting forever. 


Have a nice trip

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